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Metamucil Psyllium Fiber Capsules are made from naturally derived psyllium fiber and are designed to improve digestive health, promote regularity, and help with heart health by lowering cholesterol levels. Metamucil Capsules are ideal for people on the go, offering an easy, no-fuss approach to increasing your daily fiber intake.
Why Choose Metamucil Capsules (Psyllium)?
- Supports Digestive Health: Regular use helps healthy bowel movements, ensuring that your digestive system functions properly.
- Promotes Heart Health: Metamucil promotes heart health by lowering cholesterol levels.
- Helps Manage Blood Sugar Levels: Psyllium’s soluble fiber can help manage blood sugar levels, which is useful for those who monitor their glucose consumption.
- Appetite Control: Including Metamucil in your daily routine will help you feel fuller for longer and manage your weight more effectively.
How to Use Metamucil Capsules (Psyllium)?
- For adults and children over 12 years of age: The typical dosage is 5 capsules per serving, up to 3 times a day.
- It’s important not to exceed the recommended daily dosage unless advised by a healthcare provider.
- Always take each dose with at least 8 ounces (a full glass) of liquid. This can be water, fruit juice, or any other non-alcoholic drink.
- Taking the capsules with sufficient liquid is crucial to ensure they move through your throat and into your stomach without causing choking or discomfort.
- You can take Metamucil Capsules at meal times or between meals. However, if you are taking them to manage blood sugar levels or appetite, taking them before meals can be particularly effective.
- Avoid taking the capsules immediately before bedtime.
- For best results, incorporate Metamucil into your daily routine. Regular intake is key to maintaining digestive health and achieving other health benefits.
Important Safety Information about Metamucil Capsules
- Increase your water intake throughout the day to help the fiber work effectively in your digestive system.
- Psyllium can interact with certain medications by affecting how they are absorbed. It’s advisable to take medications at least 1-2 hours before or after taking psyllium products.
- Pay attention to how your body responds to increased fiber intake. Some people may experience bloating or gas initially, which usually resolves with continued use.
- Consult your healthcare provider before starting Metamucil if you have any pre-existing medical conditions, are pregnant, nursing, or taking other medications.
Fact Table for Metamucil Capsules
| Facts | Details |
| Product Name | Metamucil Capsules |
| Active Ingredient | Psyllium Husk |
| Dosage Form | Capsules |
| Recommended Use | Dietary supplement to aid with occasional constipation and to help maintain regularity. |
| Dosage Instructions | Adults and children 12 years and older: Take 5 capsules with at least 8 ounces of liquid, up to 3 times daily. |
| Benefits | Helps promote digestive health; aids in maintaining regularity; and supports heart health by lowering cholesterol. |
| Side Effects | Bloating, gas, feeling of fullness; rare cases of allergic reaction such as rash or difficulty breathing. |
| Precautions | Consult a doctor if you have difficulty swallowing, or if constipation persists beyond 7 days. Do not use it if you have a bowel obstruction. |
| Interactions | This may affect the absorption of some medications; consult with a healthcare provider before use if taking other drugs. |
| Storage Instructions | Store at room temperature, away from moisture. Keep the bottle tightly closed. |
| Packaging Available | Available in bottles of 100, 300, and 500 capsules. |
Common Side Effects of Metamucil Capsules
Like all medications, Metamucil Capsules (Psyllium) can cause side effects, although not everybody gets them. Understanding these side effects can help you use this medication safely and effectively.
- Bloating
- Gas
- Feeling of fullness
If you experience any of these side effects or others, make sure to discuss them with your healthcare provider. They can offer advice and may adjust your treatment if necessary. Report any severe or unexpected side effects immediately.
How Can You Buy Metamucil Capsules (Psyllium)?
You can order Metamucil Capsules (Psyllium) using these methods on our website:
- Order Online
- Order by Phone
- Order by Fax
- Order your refills
Visit our How to order page.
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Dr. Conor Sheehy, PharmD, BCPS is a practicing clinical pharmacist that works in primary care.
He supports other members of the healthcare team including physicians, mid-level providers, nurses, and other clinical staff.
He also likes to use his drug knowledge to inform his patients and the public about the benefits and risks they can expect from their medications.
His clinical specialties include: anticoagulation, diabetes management, and psychiatric care.
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